Back to basics: Omote waza vs Ura waza - Aikido Virtual Dojo

We often present 2 versions of the same technique: Omote waza and Ura waza. But we have never explained on this channel what it actually means. So here is the video explaining what is Omote waza and what is Ura waza. ____________________________ Durward Burrell - 5th Dan Aikikai Marcin Hernik - 3rd Dan Aikikai Sandra Bridel - 1st Dan Aikikai