【医師が推奨】食べるだけで肌が白くなる神食材5選

We've introduced you to some divine ingredients that will brighten your skin just by eating them. Please refer to the recipe for the whitening minestrone soup below the event details! □ Chapter 1:32 Main Feature 2:21 Red Bell Peppers 5:59 Soybean Flour 10:37 Carrots 14:31 Salmon 18:48 Tomatoes 22:58 How to Make Minestrone 30:56 About the Event ○ Event Details [Osaka Event] We've announced an event on Saturday, August 9th at Nanairo Beaute, a cosmetics select shop directly managed by Keihan Department Store. Sasaeri will be hosting a free "Summer Pore Cleansing Lesson" with participation. Plus, from August 9th (Sat) to August 18th (Mon), just tell the store staff that you saw Sasaeri TV and you'll receive a deluxe sample set and other perks! (First come, first served, limited quantities) Organic Market has selected a full line of pore-fighting skincare items for each skin type as the "Sasaeri Special Set"! In addition, for those who plan to purchase the "Sasaeri Special Set" on the day of the event, I will personally examine your skin and select a full set that best suits your skin type! *Limited to 6 lucky winners! [How to Apply] Please apply using the form below. https://docs.google.com/forms/d/1h8t6... [Date and Time] Date and Time: Saturday, August 9, 2025, 1:00 PM (1st) - 4:00 PM (2nd) "Summer Pore Cleansing Workshop" *Free participation [Location] Location: Hirakata Mall, 2nd Floor, "Nanairo Beaute" (Near the East Exit of Keihan Hirakatashi Station) We look forward to seeing you there! How to Make Whitening Minestrone Ingredients: Half a red and yellow bell pepper One small onion One carrot Half a bunch of broccoli One can (400ml) of chopped tomatoes 4 cups of water Consommé to taste Salt and pepper to taste Oregano to taste One bay leaf One clove of garlic Directions: 1. Cut all ingredients into 1cm cubes. 2. Add olive oil and sliced garlic to a pot and sauté over low heat. 3. Once the oil is fragrant with garlic, Add the onion and carrot and sauté over medium heat. ④ When the onion is translucent, add the pepper and sauté lightly until the oil is evenly distributed. ⑤ Add the canned tomatoes and water and simmer for about 10 minutes until the flavors are well combined. ⑥ Add the consommé, oregano, salt, pepper, and bay leaf, and simmer for another 20 minutes. ○Erika Sasakura Profile She has four qualifications, including the international CIDESCO aesthetic license, and works at an aesthetic salon in Ginza. She currently appears in various media outlets, primarily TV shopping, and teaches frequently. She was the grand prize winner of the Mrs. Japan Asia Supreme World Championship in 2017, and has also served as an official speech instructor for the competition. ○ Beauty Specialist Sasaeri TV YouTube Channel    / @sasaeritv   ○ Sasaeri LINE@ https://lin.ee/xuiCnxW ○ Beauty Specialist Sasaeri Official Instagram https://instagram.com/sasaeri_erikasa... ○ Beauty Specialist Sasaeri Official Twitter   / sasaeri_41   ○ Corporate PR video production and other job inquiries Email: [email protected] ○ Staff [Direction, Filming, Editing] Dream Chaser [Video Production Team] Representative: Ryunosuke Shirota ※For video production inquiries, please contact the following: email: [email protected] ○ Ryunosuke Shirota Official Instagram   / p.nosukedesu   ○ Ryunosuke Shirota Official Twitter   / @pnosukeyoutubed   ○ Music provided by BESPER Official YouTube Channel:    / @besperofficial   Official Instagram:   / besper_official   Official Twitter:   / besper2020   ○Related Videos    • 【要注意】顔も身体も全てがたるむ‼️最悪の食べ物5選      • 【3日で乾燥肌卒業‼️】肌が圧倒的に若返る✨脱乾燥肌の手順をプロが伝授。      • 【自宅で3分】まぶたのタルミを消す方法‼️目の疲れが吹っ飛び、目元パッチリ✨自律神経...   https://youtu.be/ u_yf3ICjsa0?si=qvbt1Ret32oIyhlK    • 【角栓ケア】白いポツポツの『正体』『原因』『なくす方法』解説❗️一生角栓に悩まない方...      • 【頑固な毛穴汚れ】使うのは水だけ!陶器肌を作る乳化クレンジングの秘密      • 【毛穴撲滅】頑固な毛穴汚れに集中ケア!最も低コストで最強の毛穴ケアを解説します。      • 【コスト0円】ハーバード大学遺伝学教授が証明‼️圧倒的に10歳若返る方法。今すぐ真似...   #beauty #skincare

【要注意】顔も身体も全てがたるむ‼️最悪の食べ物5選
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【要注意】顔も身体も全てがたるむ‼️最悪の食べ物5選

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[Caution] Morning habits you should avoid that will age you terribly! [Beauty professionals explain]
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【毛穴の開き】自宅で5秒で出来る!開いた毛穴を小さくする方法。

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[0 yen cost] This is the cause of aging! Just stop doing it - How to look 5 years younger

高い美容液は不要!正しいスキンケアで肌は劇的に変わります【肌質/綺麗/美容/スキンケア】
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【本当にヤバいのは〇〇】日本の食品基準は海外より甘い?現役医師が徹底的に調べて解説します。
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【美肌のために食事で気にしていること TOP10】美容のプロが『美肌に良いと実感している食事の心得』をランキング形式で解説!

知らないと必ず損する、タンパク質の最も効果的な摂取方法。プロテインは危険?不足するとどうなる?「朝食」での効果的な食べ方とは?「アミノ酸スコア」とは何か。健康寿命を延ばすための知識を医師が完全解説!
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知らないと必ず損する、タンパク質の最も効果的な摂取方法。プロテインは危険?不足するとどうなる?「朝食」での効果的な食べ方とは?「アミノ酸スコア」とは何か。健康寿命を延ばすための知識を医師が完全解説!