Cibi per la salute: proteine, dove le prendo? 07.05.2021

Proteins are the building blocks of the body, forming the framework of every cell. So, what are our protein needs, and where can we find them? In which foods? It's important to choose the best foods, because diet is the most powerful variable influencing our health, for better or worse. We'll explore this topic in depth with Dr. Michela De Petris, a medical surgeon and nutritional science specialist, and an expert in vegetarian, vegan, raw food, and macrobiotic nutrition, in the new episode of "Foods for Health."