6 things you need to know before going into THIS SAUNA (and is it worth it)?

🔥 The Pod Company just dropped their hottest product yet — The Sauna Pod. And in this video, I break down 7 reasons why this might be the ultimate recovery tool of 2025. 🔥 🔗 CHECK OUT THE SAUNA POD WITH THIS DISCOUNT: https://www.podcompany.com/TONYBERARDO From the benefits of sauna therapy and contrast therapy to how this pod compares to traditional infrared and steam saunas, I’m diving deep (and sweating hard) to give you the full scoop. 👀 In This Video: The science-backed benefits of sauna + cold therapy The difference between infrared, dry, steam, and wood-burning saunas My honest review of the Sauna Pod setup, features, and performance Who this product is best for (athletes, parents, biohackers, or just people who want better sleep & less stress) 🧊 Watch My Cold Plunge Review:    • Testing Cold Plunge Therapy Claims | Here'...   💬 Comment below: Have you tried contrast therapy yet? What’s your recovery stack look like? 🎙️FIND EVERYTHING HERE: http://stan.store/theberardo  🎥SEE THE GEAR I USE ON AMAZON: http://www.amazon.com/shop/theberardo   💻WHAT I USE FOR PODCASTING This is ECAMM LIVE and it's a powerhouse for podcasters and streamers. Get your FREE 14-DAY TRIAL BELOW:  https://tinyurl.com/tonyecamm  🎧LISTEN TO THE PODCAST: https://pod.link/1421224989   📲LETS CONNECT EVERYWHERE ELSE: Instagram:   / theberardo     TikTok:   / theberardo     Twitter:   / theberardo     . . . #SaunaPod #ThePodCompany #ContrastTherapy #SaunaReview #Biohacking #RecoveryTools #HealthTech ....... DISCLAIMER These videos and podcast is for fun and sometimes educational purposes, do you own research with everything you hear, even on other channels. Also, the links above are partners and affiliate links so in some cases, I receive compensation. Any funds I receive go towards increasing my quality and knowledge so I can put out more videos. Your support is extremely appreciated. The video is accurate as of the posting date but may not be accurate in the future.