Basic Saidi Cane Technique

This video tutorial is all about the basic Saidi cane technique. Do make sure you have enough space when practising and be prepared for your cane slipping! The movements require lots of wrist rolling, so please ensure you've warmed up prior to doing these moves. If you're not sure whether they are suitable for you, please check with your GP or other health care professional before you get started. For more inspiration please visit www.ishtardance.com