These Practices Are Hurting Your Eyes! | Dr. Renita Rajan | Dr. Preethi Naveen | Exposome Effect

In this episode of Exposome Effect with Dr Renita Rajan, we have Dr Preethi Naveen, Ophthalmologist and Cornea & Refractive Surgeon, for an in-depth conversation on everything you need to know about eye health. They discuss the right way to clean your eyes, important dos and don’ts, LASIK surgery, safe use of contact lenses, and how to prevent and manage digital eye strain in today’s screen-heavy lifestyle. The discussion also highlights the importance of periodic eye check-ups for both children and adults, as well as the role of nutrition in maintaining and improving vision. From surgery to screen time, from kids to adults, this episode is filled with expert insights to help you protect your vision and make confident choices about your eye health. #Exposome #DrRenitaRajan ------------------------------------------------------ Exposome Effect is hosted by Dr. Renita Rajan, a dermatologist known for her work in Skin of Colour and translational dermatology. The series explores how everyday exposures — from sunlight and diet to pollution, stress, and sleep — influence skin, hair, and overall health. Each episode breaks down complex science into clear, practical insights, helping audiences separate myths from facts and make informed health decisions. ------------------------------------------------------ Subscribe and follow along to know how to use the exposome effect to stay younger for longer! For shorter, quicker takes, or to interact in the weekly Q&A, follow Dr Renita Rajan on Instagram   / drrenitarajan