"หมอตังค์" ชวนเลือก "นมทางเลือก" แบบไหนเหมาะกับใครบ้าง ? | รู้เท่ารู้ทัน @tangmakkaporn

Today, in addition to ready-to-drink cow's milk, we also offer a variety of "alternative milks" made from animals or plants. In addition to the familiar soy milk, there are milks from other nuts, rice, coconut, and goat's milk as alternatives to milk. There's also lactose-free milk for those allergic to the lactose sugar found in cow's milk. The question remains: how much nutritional value do these alternative milks provide, and who are they suitable for? Watch "Know the Truth" on Friday, June 17, 2022, from 5:00 PM to 5:25 PM on Thai PBS, or watch reruns on http://www.thaipbs.or.th/Rutan Follow "Dr. Tang" @tangmakkaporn on: Facebook:   / tangmakkaporn   IG:   / makkaporn   Tiktok: https://vt.tiktok.com/ZS4Y8dPY/ #Knowledge #Dr.Tang #SoyMilk #GoatMilk #RiceMilk #CoconutMilk #LactoseFree @Pioforlife ------------------------------------------------------- Subscribe to the channel for more great shows at: http://thaip.bs/YSBht5j And follow Thai PBS online at: Website: http://www.thaipbs.or.th Facebook: http://www.fb.com/ThaiPBS Twitter:   / thaipbs   Instagram:   / thaipbs   LINE: http://www.thaipbs.or.th/AddLINE TikTok :   / thaipbs   YouTube :    / thaipbs