Así se MANIFIESTA tu TRAUMA: Cómo sanarlo definitivamente

► Subscribe here: https://www.youtube.com/c/JudithTirad... If you want to listen to the entire interview, you can subscribe to Podimo for free here: https://go.podimo.com/es/judithtiral Have you ever wondered how emotional trauma affects your daily life? What happens to us when we face situations that overwhelm us? Why do we continue to carry the past without realizing it? Today I sit down to chat with Dr. Alicia Álvarez, a psychologist and expert in traumatic emotional memory and author of the book "How Much Does Your Backpack Weigh?", to explain what trauma is, how we accumulate it, and, above all, how we can heal it. In the interview, we also talk about how emotional wounds affect our lives and how we can confront them to move forward. I hope you enjoy this talk as much as I did!