Techniques de combat Anti-Sol (Self Défense - Penchak Silat // Ronan Datausse)

#penchaksilat #antisol #groundfighting In this tutorial, discover all the techniques to avoid going to the ground or to get out of it once you're there. You'll find: different techniques depending on the opponent's engagement, a set of strikes, locks, dislocations, throws, sprawl, different scenarios to explore technical concepts in a practical way.