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Study discussed: https://pubmed.ncbi.nlm.nih.gov/35971... Get my research review REPS: biolayne.com/reps Get my new nutrition coaching app, Carbon Diet Coach: http://onelink.to/9h4d62 My research based supplements: http://www.outworknutrition.com Get my books on how to lose fat: http://www.biolaynestore.com Take my online course "The Science of Nutrition": https://chfi.click/laynenorton_online Get Custom Workouts by me for $12.99/month: https://biolayne.com/workout-builder/ / laynenorton / biolayne / biolayne
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