Learn the Tai Chi 24 Form - Section One

In this new series, the Yang Tai Chi 24 form gets put together - section by section. A viewer recently asked for help after watching some of the other tutorials - do you have a place where you put all the movements together? Well - here you go! A little story on how we shot this footage. Sparky and I were on a weekend getaway (for my birthday) on the central California coast near Hearst Castle. The beaches are gorgeous, but the morning weather had been hit or miss - one day clear, next day overcast. Sure enough, on the last day the fog and marine layer rolled over the beach - it almost felt like winter! But how could I go home without filming something - anything? So I thought - "let's start the new series right here!" A big thanks to my favorite source of jazz beats - EpidemicSound.com