EP33: La exigencia te está rompiendo más de lo que creés.

How much of your life are you living from a place of pressure, and how much from desire? In this episode, I talk about something that deeply affected me: realizing that my body exerts force because I exert force… Force to achieve. Force to arrive. Force to prove myself. Force to feel worthy. And perhaps, that's precisely where we begin to lose ourselves… This episode is an intimate conversation about: ✨ demands and self-imposed demands ✨ validation and the need to “deserve” ✨ relationships and repeated patterns ✨ bodily tension and control ✨ learning to let go ✨ ceasing to push life forward If you've ever felt that it's never enough, that there's always something more to achieve, or that you struggle to rest without guilt… I think this episode can resonate deeply with you. Tell me in the comments: Where do you feel you're exerting force in your life? Subscribe to the channel to join me in these episodes of Aleonizate, where we explore self-knowledge, relationships, the body, spirituality, and human life from a real and profound place.