20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]

Tap in with us for a 20 minute workout that is split into 3 groups: strength, HIIT and cardio. We will be doing this 'tabata style' which will allow you to push yourself in a short amount of time. This workout is completely bodyweight and we've included some modifications to make this workout effective for all levels of fitness. You can follow juice or add resistance to any of the exercises to make this session more advanced. We hope you have as much fun with this workout as we did. Be sure to drop a comment and let us know how you did! Subscribe To Our App For The Challenge [7 DAYS FREE]: https://www.juiceandtoya.app Our Podcast YouTube Channel:    / @juiceandtoyapodcast   The Follow Along Program Link [$30]: https://my.playbookapp.io/juice-toya/... Download Our App For Our New Program https://www.juiceandtoya.app Check out our Merch! https://www.onebodyla.com/shop Link To Toyas Fit: Leggings: https://go.shopmy.us/p-3470162 Shirt: https://go.shopmy.us/p-3470171 Shoes: https://go.shopmy.us/p-3470189 Link To Juice's Fit: Tank: https://go.shopmy.us/p-1847858 Shorts: Omorpho Shoes: https://go.shopmy.us/p-3357976 Follow Us on Instagram/Tik Tok For More Content: Juice: @juicetontx Toya: @toyacherrelle OBLA: @onebodyla TikTok: @juiceandtoya