Dr. Benjamin Bikman - 'Ketones: The Metabolic Advantage'
Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. He is currently a professor of pathophysiology and a biomedical scientist at Brigham Young University in Utah. Dr. Bikman's professional focus as a scientist and professor is to better understand chronic modern-day diseases, with a special emphasis on the origins and consequences of obesity and diabetes, with an increasing scrutiny of the pathogenicity of insulin and insulin resistance. He frequently publishes his research in peer-reviewed journals and presents at international science meetings. Dr. Bikman has long been an advocate of a ketogenic diet in light of the considerable evidence supporting its use as a therapy for reversing insulin resistance. His website InsulinIQ.com promotes dietary clarity, healing, and freedom through evidence-based science about insulin resistance. Employing cell-autonomous to whole-body systems, Dr. Bikman's recent efforts have focused on exploring the intimate associations between the metabolic and immune systems.

Dr. Benjamin Bikman - 'Insulin vs. Ketones - The Battle for Brown Fat'

116: Can You Build Muscle on a Low-Carb Ketogenic Diet? What the Science Says with Dr. Ben Bikman

Dr. Ben Bikman - 'Shrinking Fat Cells: Energy vs. Insulin'

Dr. Benjamin Bikman - 'How insulin resistance interacts with metabolic health'

Insulin, Brown Fat & Ketones w/ Benjamin Bikman, PhD

Dr. Paul Mason - 'Saturated fat is not dangerous'

Dr. Benjamin Bikman - 'Insulin vs. Glucagon: The relevance of dietary protein'

132: The Hidden Power of Ketones: Fueling + Signaling with Dr. Ben Bikman

Fat: Why it Matters and What to Do About It with Ben Bikman | The Metabolic Link Ep. 35

Hyperinsulinemia causes by Benjamin Bikman

Dr. Benjamin Bikman - 'Insulin at the Center: A New/Old Paradigm for Metabolic Syndrome'

Insulin Doctor: This Is The First Sign Of Dementia! The Shocking Link Between Keto & Brain Decline!

Dr. Stephen Phinney on Nutritional Ketosis and Ketogenic Diets (Part 1)

Fat Tissue Scientist Reveals How to Lose Drastically More Fat by Manipulating Insulin - Dr. Bikman

The Insulin Doctor: Eat This to Manipulate Insulin & Lose Weight Effortlessly | Benjamin Bikman

The Insulin Hack That Unlocks Fat Loss in 2025 | Dr. Mindy Pelz & Ben Bikman

Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep

A Sugar Substitute That’s Good For You? The Science Behind Allulose - with Dr. Bikman | EP 169

40: How to Measure and Fix Insulin Resistance with Dr. Ben Bikman

