Trastornos con Origen en la BAJA AUTOESTIMA || Ejercicio Práctico para Mejorar

Self-esteem, personal perspective, self-awareness exercise, critical thinking, self-perception Low self-esteem is one of the most common problems in psychology and is the root cause of a large number of disorders such as depression and social phobia. In this video, psychologist Úrsula Perona offers a practical exercise to recognize our perceptions and work on acceptance in a neutral and objective manner. Become a member of this channel to enjoy benefits:    / @psicoactiva   Follow us at https://www.psicoactiva.com and on social media: YouTube:    / psicoactiva   Instagram:   / psicoactiva_com   Facebook:   / psicoactivacom   X:   / psicoactivacom   Pinterest:   / psicoactiva   LinkedIn:   / psicoactiva   Psychology and self-help channel for personal development