Porque si COMES 6 NUECES todos los días le pasa esto a tu cuerpo

Because if you eat 6 walnuts every day, this happens to your body. ► Quiz to calculate your macros and lose weight: https://geni.us/guiaketo ► Subscribe to the channel: http://bit.ly/2U3DrLT All nuts have great benefits, walnuts in particular offer the incredible advantage of providing you with more than just nutrition. Walnuts provide healthy fats, such as fiber, vitamins, and minerals, but this barely scratches the surface of the immense benefits they offer for your health. For the past 50 years, walnuts have been studied by the scientific community. Every year, they even meet at the University of California in the United States to hold a conference on walnuts where the latest research on health and walnuts is discussed. The English variety is the most common walnut and the most studied. That's why we prepared this video where I'll tell you about the many benefits you can get from walnuts, and you can enjoy them starting today by eating six walnuts a day. ------------------------------------------------------------------ Add us: Instagram ►  / laguiadelasvitaminas   Facebook ►   / guiadevitaminas1   ----------------------------------------------------------------- For more videos and articles, visit: https://laguiadelasvitaminas.com/