5 Exercises for a Strong Core | SilverSneakers
Engage the abdominal muscles with 5 exercises you can do seated or standing. Grab an exercise ball if you have one and start feeling the burn in your core! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here to get started: https://bit.ly/3C7kakr We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: / silversneakers Instagram: / silversneakers Twitter: / silversneakers
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