البروفيسور مجدي يعقوب : لماذا تضعف أرجل كبار السن؟

Do you feel weakness in your legs? Do you find it difficult to get up from a chair? Many believe this is simply "the price of aging," but Professor Magdi Yacoub shares scientific facts that completely change this perception in this video. In this comprehensive educational presentation, we reveal the "three silent nutritional gaps" (vitamin D, magnesium, and vitamin B12) that silently deplete the strength of muscles and nerves in older adults. Don't wait for a fall; learn how to detect the danger before it happens with simple tests you can do at home, and know what to ask your doctor at your next visit. Video Topics: The 10-Second Test to Detect Weakness in Your Balance and Legs Why Do Nerves and Muscles Fail in Your 60s? A "Nutrition First" Plan to Strengthen Your Legs Common Medications That May Be the Hidden Cause of Your Weakness Golden Tips for a Lifestyle That Preserves Your Independence and Health This content is provided for preventative and educational purposes. Always consult your doctor before making any changes to your diet or taking supplements.