Can I run a sub 18min Parkrun in 6 weeks?// Arrow Valley Parkrun No.1 // The Handshake Special

MARM takes on another challenge, hot on the heels of completing 5 in 4. Despite making a series of Sugar Based decisions for weeks, MARM is using the 6 week Summer break to go on a Parkrun Tour, with the aim of running under 18 mins. This has not been thought through... ‪@parkrunglobal‬ #arrowvalleyparkrun #sub18parkrun #6weekchallenge MARM Parkrun series - Video 5