10 Minute Leg Workout // Knee Friendly Strength Building Exercises
Grab a chair for this all standing knee friendly lower body workout. There are no squats or lunges and all exercises are low impact. These exercises are barre inspired and appropriate for all ages and levels including seniors and beginners. We will really work the glutes in this video! Thank you for working out with me! Link to the merchandise shop: https://seniorshape.myspreadshop.com Here is a link to my Amazon shop with products that I use and/or recommend: https://www.amazon.com/shop/seniorsha... as an amazon associate/influencer I earn from qualifying purchases SeniorShape is on Instagram & Facebook! / seniorshape / seniorshapefitness 10 minute workout, lower body workout, leg exercises, senior workout, beginner workout, leg workout, no equipment workout, barre workout, 10 min barre legs, senior shape, barre workout at home, at home workout, butt workout, glute exercises, leg toning exercises, standing workout, knee friendly workout, low impact workout
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