Quad Pod | Wrestling Moves
Iron Faith Merch ➡️ https://amptstudio.chipply.com/ifwc/ Join the #1 Online Wrestling Academy in the world ➡️ https://www.skool.com/iron-faith-academy VIDEO BREAKDOWN: INTRO 00:00 QUAD POD FUNDAMENTALS 00:43 ONCE YOUR ON YOUR FEET (08:21) IF YOU GET CHOPPED TO YOUR ELBOW/HEAD (10:40) SUBSCRIBE For any questions or inquiries regarding this video, please reach out to [email protected] ---------------------------------------------------------------- follow all of these right now • Facebook - / ironfaithwrestling • Instagram - / ironfaithwrestling --------------------------------------------------------------------
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