【ボールの握り方と投げ方】Vol.1 ストレート編

With 12 years of experience in professional baseball, the feel of a pitch that's clocked 182 saves and a top speed of 158 km/h, and the theory backed by three national certifications, Takahiro Umahara will explain the key points of how to grip and throw a fastball!! This video is a must-watch for everyone from children to beginners, for those who can't increase their fastball speed, for those suffering from shoulder or elbow pain! In this video, Umahara, who threw a fastball at 158 ​​km/h during his playing days, draws on his own experience to explain how to grip and throw a fastball. How should I grip the ball to transfer the power of my entire body? How should I use my arms to swing smoothly? What do I need to do to break the 150 km/h barrier? We'll answer questions like these. From the perspective of a judo therapist, acupuncturist, and moxibustion therapist, How to throw a fastball without injury! How to throw a fastball with consideration for kinematics! If you want to know how to efficiently increase your pitching speed, be sure to watch until the end! ~Video Contents~ 1. How to Grip and Throw the Ball ~Body Structure and Axis of Rotation~ 2. How to Grip and Throw the Ball ~How to Grip a Straight Ball~ 3. How to Grip and Throw the Ball ~How to Throw a Straight Ball~ 4. How to Grip and Throw the Ball ~Curveball Preview~ OFFICIAL SITE: https://t-mahara.jp Instagram:   / takahiro_mahara_official   Twitter:   / takahiromahara   ↓↓↓For YouTube collaborations and job inquiries↓↓↓ [email protected]

[For children and beginners] Umahara style throwing instruction and correction method
▶︎

[For children and beginners] Umahara style throwing instruction and correction method

【ストレート論】江川卓のストレートの投げ方・握り方大公開!良い直球を投げたいなら絶対に〇〇を練習しろ!
▶︎

【ストレート論】江川卓のストレートの投げ方・握り方大公開!良い直球を投げたいなら絶対に〇〇を練習しろ!

2026.5/25 バッティング。股関節で振ってラインに入れる
▶︎

2026.5/25 バッティング。股関節で振ってラインに入れる

[How to grip and throw the ball] Vol.2 Curveballs
▶︎

[How to grip and throw the ball] Vol.2 Curveballs

Don't get confused about how to use and teach your dominant hand! Explaining the correct way to m...
▶︎

Don't get confused about how to use and teach your dominant hand! Explaining the correct way to m...

Pitch Grips for the Curveball, Slider, Changeup, Sinker & Cutter
▶︎

Pitch Grips for the Curveball, Slider, Changeup, Sinker & Cutter

【投球革命】元大阪桐蔭エース中野悠佑が語る!投げ方の極意とコントロール術とは!?
▶︎

【投球革命】元大阪桐蔭エース中野悠佑が語る!投げ方の極意とコントロール術とは!?

[The most unhittable changeup] We'll teach you how to throw it!!
▶︎

[The most unhittable changeup] We'll teach you how to throw it!!

【直球理論】【高回転ストレートの投げ方】ボールに回転をかけるには指の“カギ爪”が重要!!
▶︎

【直球理論】【高回転ストレートの投げ方】ボールに回転をかけるには指の“カギ爪”が重要!!

How to Throw a Curveball (Same Way The Pros Do)
▶︎

How to Throw a Curveball (Same Way The Pros Do)

How to grip a straight pitch by Kazumi Saito, Igarashi, and Yuki [Pitcher's Bible]
▶︎

How to grip a straight pitch by Kazumi Saito, Igarashi, and Yuki [Pitcher's Bible]

7 Baseball Pitching Grips (Cheat Sheet Included!)
▶︎

7 Baseball Pitching Grips (Cheat Sheet Included!)

[Direct from Takahiro Umahara] Transform your form! A thorough explanation of the "basic practice...
▶︎

[Direct from Takahiro Umahara] Transform your form! A thorough explanation of the "basic practice...

【独占】ダルビッシュ有投手...8種の変化球をライパチに投げ込む!投げ方まで本人解説!
▶︎

【独占】ダルビッシュ有投手...8種の変化球をライパチに投げ込む!投げ方まで本人解説!

What is a "good fastball"? Saito, Igarashi, and Furuta answer... [Pitcher's Bible]
▶︎

What is a "good fastball"? Saito, Igarashi, and Furuta answer... [Pitcher's Bible]

A former professional 150 km/h pitcher demonstrates a sweeper that curves 45 cm! A complete expla...
▶︎

A former professional 150 km/h pitcher demonstrates a sweeper that curves 45 cm! A complete expla...

The number of rotations decreases dramatically... How to grip the ball so that it sags [Thumb pos...
▶︎

The number of rotations decreases dramatically... How to grip the ball so that it sags [Thumb pos...

【肘で投げる時代は終わった】誰でも球が伸びる!“体幹で投げる”送球革命トレーニング!
▶︎

【肘で投げる時代は終わった】誰でも球が伸びる!“体幹で投げる”送球革命トレーニング!

現代の魔球チェンジアップ!謎すぎる2つの「握り」…
▶︎

現代の魔球チェンジアップ!謎すぎる2つの「握り」…