Three Problems and Ways to Get Healthier on Using Social Media | Amran Hasbi Adityaputra | TEDxUNDIP

Social media is one thing that we can’t live without today. Many people take it as an asset without conciously experiencing negative side effects such as lack of sleep, until disturbance in our mental health. It causes countless of expectations that lead to anxiety, and we are left uninformed on how to treat such addiction on potentials of more negative effect. Amran Hasbi A, a man who chose psychology major because he feels there was something wrong with him, turns out he's really fascinated not only understanding himself but also people around him.He's often called himself a 'stoic' because he's trying to apply Stoicism into his daily life. But on the other hand, he's also excited to learn eastern philosophy. He's also having a big interest in tech phenomena around us, especially on the internet. And since he studied human behavior, he is really curious about the effect of emerging technology that currently happening on a massive scale to humans. He believes that technology will escalate human life if human is aware of the intention of using it. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx A man who chose psychology major because he feels there was something wrong with him, turns out he's really fascinated not only understanding himself but also people around him. He's often called himself a 'stoic' because he's trying to apply Stoicism into his daily life. But on the other hand, he's also excited to learn eastern philosophy. He's also having a big interest in tech phenomena around us, especially on the internet. And since he studied human behavior, he is really curious about the effect of emerging technology that currently happening on a massive scale to humans. He believes that technology will escalate human life if human is aware of the intention of using it. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx