my "protein obsessed" diet (What I Eat in a Day 2025)
Welcome to a WIEIAD (what i eat in a day) I haven't done one of these IN YEARS. Hopefully ya'll enjoy and learn a few new mom hacks or meal ideas. Daily supps section (use code MEGSQUATS to save) Creatine: https://buffchick.com/products/creatine Buff Greens: https://buffchick.com/products/buff-g... 0:17 breakfast 1:50 daily sups 4:17 running 6:26 squat day training 9:16 post workout meal 9:39 mom hacks 10:35 alcohol 10:55 dinner 12:05 chocolate shake 📲 Train with me on Stronger by the Day Download my app and get 7 days FREE (as low as $8.33/mo after trial ⬇️) https://strongerbytheday.onelink.me/W...

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WHAT I EAT IN A DAY | healthy + high protein meals to stay lean

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