20 Minuten Yoga für Senioren - YOGA KENNT KEIN ALTER (Teil 2)

Yoga keeps you young – physically and mentally. Look forward to simple yoga exercises for ALL ages. All yoga exercises are also suitable for beginners. You can practice the yoga class in the morning or in the evening. It's a relaxing, full-body program that's also suitable as a daily yoga routine. I hope you enjoy the video. ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU Similar videos for you: 25 Minutes of Yoga for Seniors - STAY FIT & HEALTHY (Part 1)    • 25 Minuten Yoga für Senioren - FIT & GESUN...   _____________________________________________ Secure the online offer now: "Complete Yoga Course for Beginners" https://www.yogabasics.de/yoga-anfang... Online Live Course via Zoom (every Monday at 7 p.m.) with Silvio https://www.yogabasics.de/zoom-live/ _____________________________________________ I look forward to seeing you. See you on the mat. Silvio P.S. You can also find me on Instagram:   / yogabasics.de   P.P.S. We also have a Facebook group "Yoga for Beginners (YOGABASICS)":   / 515521008787223