2️⃣EJERCICIOS para AUMENTAR la FLEXIBILIDAD del CUELLO

✅✅ FREE MASTERCLASS on the solution for CERVICALGIA Access here: https://tinyurl.com/28asqwum You will discover how you can do many things yourself to improve or permanently resolve this problem, and you will understand how it all starts with a deep understanding of what is happening to you. -------------------------------------------- ✅✅ FREE MASTERCLASS for PROFESSIONALS on the key to helping your clients resolve CERVICALGIA Access here: https://tinyurl.com/2dp6mgqg If you struggle to deeply understand this condition and develop truly effective treatment strategies, this MasterClass is for you. Your results will take you to the next level! -------------------------------------------- 💜💜 FREE COURSE. "The 7 KEYS to improving YOUR AILMENTS by understanding their causes" Learn and understand the keys to improving all types of musculoskeletal ailments from Roberto and Iñigo Junquera. Access here: https://tinyurl.com/298yqk8k -------------------------------------------- 🎦🎦 Learn about ALL OUR PATIENT PROGRAMS to resolve pathologies or injuries You can see them here: -------------------------------------------- 🎦🎦 Learn about ALL OUR COURSES for professionals and IMPROVE YOUR SKILLS and RESULTS You can see them here: https://tinyurl.com/2y5o8mt3 -------------------------------------------- ✍✍ Get our 🅻🅸🅱🆁🅾 "UNDERSTANDING YOUR PAIN" Download it here: https://tinyurl.com/269e4cjs -------------------------------------------- ☝☝ DISCOUNT at our PHYSIOTHERAPY CLINICS FisioClinics Access here: https://tinyurl.com/2b9x4eac -------------------------------------------- 🌐🌐 Learn about our FisioCampus TRAINING school Access here: https://tinyurl.com/25r8d68p -------------------------------------------- ❤️‍🩹 Our comprehensive health academy: https://tinyurl.com/232ov8ny -------------------------------------------- ↪️ Neck mobility and flexibility are extremely important to avoid muscle tension. That's why in this video we teach you two exercises that will help you increase your neck flexibility and feel better. 00:00 Intro 00:55 Explanation of the exercise routine 01:22 Exercise without moving your neck, only your body moves 03:30 Exercise looking at the four corners of the ceiling and floor 06:24 Exercise count 07:40 Other #cervicalgia