Van People Pleasing Naar Grenzen Bewaker: Hoe Begin Je?
Discover 30 days of free Storytel Audiobooks & E-books via this link: https://story.tel/onbespreekbaar What is always present, yet invisible? That's precisely what makes it so difficult to set boundaries. If we don't know what boundaries are, how can we set them ourselves, let alone expect others to respect them? In this episode, we discuss why boundaries are so complex, what exactly they are, why they're important, and how to find balance. Midway through the episode, we also connect them to people-pleasing and conflict avoidance. —— Onbespreekbaar dreams of waking up in a world where mental health is open to discussion. Through podcasts, content, events, a book, and much more, @Nicolas.mako and @jef.eagl are trying to make an impact on mental well-being. Edit: Wout Goeminne | @Woetang Questions about mental health or looking for a place to go? Hopefully this list will help you: https://campsite.bio/mentalegezondheid Socials, merchandise & things 👉 https://lnk.bio/Onbespreekbaar

15 minuten over: wat een neurobioloog leerde van haar eigen burn-out

4 Hours of Deep Focus Music for Studying - Concentration Music For Deep Thinking And Focus

S01E04 - Zelfacceptatie - 'Ge kunt niet iedereen zijne beste maat zijn'

Mediteren & onbewuste gedachten filteren - Hilde De Baerdemaeker

Psycholoog Saskia de Bel: zo kap je met andere mensen te pleasen

7 Dagen In Het Gevaarlijkste Land Ter Wereld! (Afghanistan)

Waarom psychisch geweld zo'n groot probleem is

Things that will give you hope - Haemin Sunim

De cyclus van piekeren doorbreken - Filip Raes

1. Waarom hebben we geen seks met onze vrienden?

Waarom we nog niet aan de apocalyps zijn - Dirk De Wachter

How to Make Yourself Unbreakable | DJ Shipley

A Process for Finding Purpose: Do THIS to Build the Life You Want | Jay Shetty

How to Speak Clearly & With Confidence | Matt Abrahams

How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

Focus Professor: If YOU Can't Focus, You Need to Know This (Science Based) - Mark Tigchelaar

Billionaire's WARNING: I'm SELLING. The Crash Is Already Here!

3 Fouten die iedereen maakt bij het verbeteren van slaap

Erik Wegewijs leert ons hoe jij een special forces mindset creëert | Voorbij Je Grenzen

