Anne-Marie on Going to Therapy and her Battle with Anxiety | Happy Place Podcast

2020 has definitely changed Anne-Marie's life, like many of us. She decided to go to therapy during the lockdown to deal with her anxiety. Anne-Marie has not only discovered the benefits of going to therapy or how to deal with her feelings and concerns, she has also found a part of herself that she didn't know about. That’s what’s come out in her music. In this chat, Fearne and Anne-Marie talk about starting therapy, knowing your own worth, anxiety and creativity as Anne-Marie reveals a new project on the horizon. The Pandemic has changed lives around... What did you think of this week's episode? Is there anything that resonated with you? Anne-Marie is a singer and songwriter from England. She appeared in two West End productions as a child - Les Misérables and Whistle Down the Wind - and has featured on several hit singles till date, including Clean Bandit's ''Rockabye'', ''Friends'', ''Ciao Adios'' and ''Alarm''. Anne-Marie has been practising Karate since the age of nine and has tried her luck in professional karate championships at least three times. Anne-Marie’s second studio album, Therapy, is out on 23rd July, and her first book, You Deserve Better, is available from 30th September. Thanks to Stripe and Stare for sponsoring this series of Happy Place. Use the code HP20 when you make your purchase at stripeandstare.com for a 20% discount. You can pre-order Fearne’s new book Speak Your Truth here: https://amzn.to/2HwAkek Listen to the Happy Place podcast here podfollow.com/happyplace or you can watch it on YouTube here: https://bit.ly/3pSerHr ABOUT HAPPY PLACE Fearne's HAPPY PLACE is a place to celebrate honesty, authenticity and community. Fearne delves into life, love, loss and everything in-between by chatting to inspiring individuals who have made a change in their own lives or help other people to find different ways of seeing life as she reveals what happiness means to them. Happy Place is a space that is safe for all where difference is celebrated and the extraordinary is discovered. A place to focus on the positives and to help you find the joy every day - big or small. Still haven't subscribed to Fearne Cotton's Happy Place on Youtube? ► https://bit.ly/371zqza ABOUT FEARNE COTTON Fearne Cotton is an English television and radio presenter, mother, broadcaster, writer and founder of Happy Place, a place where Fearne holds difficult but important conversations to encourage self-care and self-appreciation, creating a positive impact on the world, giving everyone a voice and actively listening. CONNECT WITH FEARNE COTTON Instagram:   / fearnecotton   Facebook:   / fearnecotton   Twitter:   / fearnecotton   #FearneCotton #HappyPlace #happyplacepodcast #AnneMarie #interview #anxietyrelief #anxietyattack #panicattack #mentalhealth #mentalhealthmatters