Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more

This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pull, and some programming and coaching discussions around self correction and when self correction should be leant into versus when it leads to issues. If you enjoy this episode be sure to subscribe, leave a comment and like the video. You can also follow us on instagram at @TheArtofLiftingPodcast for updates on future guests.