How I’m Cutting Fat Without Losing Muscle (Day in the Life)
Cutting fat without losing muscle. Here’s a full day in my life during my current fat loss phase and pre-prep fat loss phase as we start warming up for my 2026 competition season. I’m sharing my meals, training adjustments, cardio, habits and mindset around getting lean while maintaining strength and muscle. Hope it helps! fat loss | cutting phase | lose fat keep muscle | day in the life | full day of eating | cutting for summer | shredding vlog | fitness motivation | training and nutrition | bodybuilding lifestyle ▪️WORK 1-2-1 WITH ME: https://rw83qsc31pz.typeform.com/to/T... ▪️Instagram: / tomstocktonn ▪️VQ Fit link for 15% off: https://www.vqfit.com/TOM ▪️Pitstop Nutrition 'STOCKTON10': https://pitstopnutrition.co.uk/
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