Getting to Green with Dr. Izzy Justice

Mark Immelman, golf broadcaster, interviews Sports Neuroscientist — Dr. Izzy Justice ______________________ ABOUT THE EPISODE: Dr. Izzy Justice is a Sports Neuroscientist and the author of 8 books  on Emotional Intelligence. Dr. Justice has been in the Neuroscience field for over 30 years and was the first person to integrate EQ into sports and athletic performance. He joins #OntheMark to help you understand your emotional and mental state - in life, and by extension, in golf.  His overall premise is that whilst playing golf your emotional and mental states are the two most constantly-changing variables. Hence if you are equipped to make the correct mental and emotional adjustments you will be able to perform at your best more consistently. Dr. Justice explains: How the brain functions and the variable activity and intensity of brain-waves. How you can reduce brain-wave activity for less "noise" and increased focus. How you can overcome distractions and become mentally stronger. How you can apply "NeuroHacks" to deal with nerves, pressure, stress, adversity and lack of focus. He also shares his Brain Activity Assessment Tool where activity is measured as Green, Yellow or Red, and how you can get to Green more easily for improved well-being and better golf. STREAMING: On the Mark is available on Apple Podcasts, Spotify, Stitcher, Google Podcasts and wherever else you listen to podcasts. ABOUT ON THE MARK: Mark’s knowledge, insight and experience have made him a sought-after mind on the PGA and European tours. Through his career, he has taught and/or consulted to various Major Champions, PGA Tour winners and global Tour professionals such as: Larry Mize, Loren Roberts, Louis Oosthuizen, Patton Kizzire, Trevor Immelman, Charl Schwartzel, Scott Brown, Andrew Georgiou and Rourke can der Spuy. His golf teaching experience and anecdotal storytelling broadcasting style makes him a popular host for golf outings. SOCIAL MEDIA Follow Mark on Twitter:   / mark_immelman   Follow Mark on Instagram:   / mark_immelman   Follow Mark on Facebook:  / markimmelman.  . Follow On the Mark Podcast on Twitter:   / onthemarkradio   WEBSITE: Read top-notch golf content from Mark at https://markimmelman.com ______________________ #golf #MarkImmelman #PGA #PGATour #juniorgolf #golfpro #golftip #golfcoach