Ламинария в кулинарии: что мы знаем о съедобных водорослях?

Throughout our childhood, we were told that one of the healthiest foods is kelp, which absorbs all the power of the ocean and, most importantly, contains iodine. In the Urals, where I grew up, this is a big problem. What does modern science say? Is this seaweed really so essential for the body? And is it in a healthy form when it's sold to us in stores? Subscribe to our YouTube channel:    / @edashow   Stay connected with the "Food Alive and Dead" program on social media:   / edantvshow   https://vk.com/edashow https://ok.ru/edashow/ https://my.mail.ru/community/edashow/   / eda_show     / eda.show