Embracing New Connections | Ships & Trips with Coach Q | Embrace | #WellnessWork

Ships & Trips is a reflective and challenging series that explores the relationships we’re connected to—and the destinations they’re taking us toward. Coach Q uses the lens of SELF to examine how our connections impact our growth, our movement, and our next steps. This series helps participants assess who they’re journeying with, what dynamics need attention, and what must be addressed before moving forward. It’s about relational honesty, emotional responsibility, and making sure your relationships are aligned with where you’re going—not where you’ve been. Connect Qwanquita Wright of Focusing on SELF FB - @focusingonself IG - @focusingonself Website - www.focusingonself.net Connect with GFT Text Journey to 203-547-2962