Sports Massage Therapy - Post Marathon Massage - Massage Monday
This week's video is a short example of a post marathon massage. Different sports have different approaches to recovery work and this is true with a post marathon massage. It has a number of important considerations like slowing down your speed, decreasing your pressure and shortening the delivery time. 📺 For my latest massage tips, techniques and advice, subscribe to my FREE #MassageMondays mailing list here ➡️ https://bit.ly/3oYBMFP Facebook: Susan Findlay Twitter: @susanfindlaystt Instagram: @susanfindlaystt Website: www.susanfindlay.co.uk

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Post-Event Sports Massage

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Sports Massage: Mastering Quad, Groin & ITB Techniques!

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How to do a sports massage; A trainers workshop by myPhysioSA

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The BEST Pre Event Leg Massage Techniques You Need to Know

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🧠 Full Post-Event Sports Massage Routine | Step-by-Step Recovery Techniques for Athletes | Supine

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Easy Post Running Massage - Back and Leg Massage for Marathon Runners and After Workouts

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PNF Stretching to the Hamstrings - Sports Massage Techniques

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Runner's Legs: A Bodywork Tutorial

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Pre-Event Massage Routine

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Craniosacral massage quiet 30 min session

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"This will help you to sleep well tonight" | ASMR Sports massage by Veronika

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Sports Massage Vs Regular Massage: What is the difference?

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Massage - Sports Therapy on Dallas Cowboys Wide Receiver Lucky Whitehead

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Chair Massage Techniques!

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Treating gastro-soleus complex | Pre-event massage part 1

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Effleurage Massage to the Leg - Massage Techniques

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Applying Heavier Pressure to the Back - Sports Massage Techniques

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Pre and Post Event Massage

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Sports Massage Post-Event Routine

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