Keto versus Carnivore

Ten-year Carnivore, Kelly Hogan, sits down with seven-year Keto Coach, Ashley Stevenson, to talk about how our diets compare. We each tell how we came to eat the way that we do, discuss our health improvements, and then talk through what each lifestyle actually entails. We keep it friendly and fun, but informative. Find Kelly at www.myzerocarblife.com or at Instagram at @kelly_hogan91 Find Ashley at www.ketoashley.com or on Instagram at @ketocarnivoreashley (Also, my apologies for misspelling Dr. Lisa Wiedeman’s name in the video. She’s an 11 year Carnivore hero of mine. Find her on Instagram at @carnivoredoctor )