Highs & Lows of Fueling my Long Runs | Mountain Adventures | Ep 9 2024 Ultra Marathon Training Vlog

In this video, you can tag along for some really fun adventure runs and learn more about where I’m finding success with fueling and where I am experiencing some short comings- not only with nutrition, but also with rest and recovery. Either way, thank you for watching- I really hope you enjoyed this video because I had so much fun editing it and putting it together. We are less than 3 weeks out from my longest race ever- the Never Summer 100K! I also have quite a few rad adventures coming up this summer so consider subscribing so you don’t miss ‘em :) *Please be advised that I am experienced with mountain adventures and have spent many hours learning how to navigate mountains and what safe decisions in the mountains look like for me. Additionally, this video does not serve a nutritional advice or guidance, but rather as a documentation of my own successes and shortcomings of fueling my endurance efforts, as well as for entertainment purposes.* Instagram: @stephmantie See ya in my next adventure! Song 1: miles away, Artist: dreem (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. LINK TO SPOTIFY: https://open.spotify.com/track/3eIstD... Song 2: Morning Stretch, Artist: Timothy Infinite (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. LINK TO SPOTIFY: https://open.spotify.com/track/4BfOkM... Song 3: Milo’s Journey, Artist: Sum Wave (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. LINK TO SPOTIFY: https://open.spotify.com/track/66gDYT... Song 4: R Deep M High, Artist: Wellmess (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. LINK TO SPOTIFY: https://open.spotify.com/track/1G2GZX... (No copyright infringement intended, I do NOT own the rights to these songs, please click the above links to support the original artists.)