Garmin, le guide - 10 Comment mesurer la fréquence cardiaque?

Welcome to the "Garmin Guide" series. A complete collection of videos and tutorials for Garmin watches. Throughout these episodes, discover all the features of your Garmin watch. Learn how to use your watch's functions with complete and detailed explanations! In this episode, I mention: The Polar H10 heart rate monitor: https://nkn.li/e316s The Polar H9 heart rate monitor: https://nkn.li/e6m88 The Polar Verity Sense armband: https://nkn.li/q8ogl The Decathlon HRB 500 armband: https://nkn.li/7d7rl Video Summary 00:00:00 Introduction 00:00:36 Heart Rate and Training 00:01:54 Wrist-Based Heart Rate Measurement 00:02:51 Wrist-Based Heart Rate Monitoring Is Unreliable 00:04:58 How to Accurately Measure Heart Rate: The Chest Strap 00:05:32 My Recommendation: The Polar H10 00:07:58 The Alternative for Heart Rate Measurement: The Armband 00:09:20 My Recommendation: The Polar Verity Sense 00:11:06 Tip: Check if a heart rate monitor is connected before starting your workout 00:12:15 Conclusion Read more: XXX Find the entire series on the website: https://www.nakan.ch/wp/category/doss...