Kawa zdrowsza od czarnej, usprawni mózg, odtłuści wątrobę, zbije trójglicerydy

This episode is about coffee. I've discussed the properties of black coffee on my channel before. When asked if coffee is healthy, everyone knows the answer: this beverage has a beneficial effect on health. And green coffee? How does it compare to roasted black coffee? Is green coffee good for weight loss? I invite you to watch. Best regards, dietitian Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health journal: https://drbartek.pl/dziennik/ ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ TABLE OF CONTENTS: 0:00 | This coffee turns out to be healthier than a black coffee 0:34 | What is green coffee and how is it made? 1:19 | Differences: Black coffee VS. green coffee 7:52 | Green coffee for weight loss? 9:11 | Hypertension, high blood pressure 10:03 | Type 2 diabetes, insulin resistance, high blood sugar 11:00 | High blood triglycerides 11:34 | Weakened immune system 12:10 | Brain function, memory and concentration 12:35 | Fatty liver disease, liver fibrosis 13:25 | How to use green coffee to improve your health 14:32 | Contraindications and possible side effects ✔️ MY EMAIL: [email protected] ✔️ MY INSTAGRAM: @drbartekpl ✔️ MY FANPAGE: fb.me/drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have authored 67 national and international scientific publications, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I have collaborated with journals, writing popular science articles on dietetics. I've written about 300 of them. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students. Since 2012, I've run my own dietetic practice, where I develop personalized nutrition plans for patients. I have a doctorate in food technology and nutrition.