What I wish I knew BEFORE switching to BUTTERFLY BARS

In this video I review the pros and cons of butterfly bars/trekking handlebars. I switched to butterfly bars a year and a half ago in order to address wrist pain I was dealing with on drop bars. They have made a huge difference for me, but I also learned some unfortunate lessons along the way. I hope this video helps you determine if butterfly/trekking bars might be the right change for you too. **FREE BIKE TOUR NUTRITION GUIDE** Want to feel and ride your best on your next cycle tour? Grab my 5 nutrition tips for bike touring as well as 2 adaptable recipes in this FREE e-book: https://mailchi.mp/5efdca9e20ae/bike-... CHAPTERS 0:00 Introduction to the pros and cons of butterfly/trekking bars 0:26 How butterfly bars reduced my wrist pain 1:09 Is there space for gadgets? 1:50 How customizable are trekking bars? 2:25 Is switching to butterfly bars expensive? 2:59 Are trekking bars aerodynamic? 3:28 How to switch to butterfly bars WEBSITE https://www.sheelaghdaly.com/ INSTAGRAM   / sheelagh.daly   Music from Epidemic Sound: https://www.epidemicsound.com/