Get Fit with NewJeans! No.1 15 MIN Full body K-Pop Dance Workout for Beginners

🎵 Get ready to dance! Join me for a high-energy 15-minute Quick and effective K-Pop dance workout featuring NJZ's hottest hits!!! Perfect for beginners and K-Pop enthusiasts alike!💃🕺 "♡"Song list with timestamp: 1. 00:00 Attention 2. 03:03 Hype boy 3. 05:52 NewJeans 4. 07:39 ETA 5. 10:09 Ditto 6. 13:02 Super shy by NJZ ‪@njz.official.channel‬ There are friendly reminders with little screen shows you next moves. It will definitely help for you to follow easily. For a better fitness benefits and better dance, try this full workout at least 3 times ;) Dance with a big smile will boost up your energy and mood ;) Pease enjoy~ *Personal workout uses only :) "♡" CONTACT: -Instagram:   / 1bdance_ria   -Business inquiries & Collaborations: [email protected] "♡" WAYS TO SUPPORT: -Direct tip: https://ko-fi.com/riadancefit -Patreon:   / riadancefit   "♡" Equipment: No equipment needed for this workout. Just clear some space, grab your water bottle, and let's dance! "♡" Disclaimer: Consult your physician before beginning any exercise program. By participating in this workout, you agree that you do so at your own risk. Love Ria xxxx #NJZ #NewJeans #엔제이지 #KPopDanceWorkout #DanceFitness #attention #hypeboy #ETA #Ditto #Supershy #15MinuteWorkout

Get Fit with NEWJEANS No.2 14 MIN Dance workout Ria DanceFit | #OMG #Bubblegum #Howsweet
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Get Fit with NEWJEANS No.2 14 MIN Dance workout Ria DanceFit | #OMG #Bubblegum #Howsweet

14 MIN TWICE DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment
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14 MIN TWICE DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment

6月のBasicクラスキャンペーン
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6月のBasicクラスキャンペーン

ILLIT (아일릿) ‘It's Me' Dance Workout (Mirrored) | Full Body Fat Burn🔥 다이어트 댄스 루틴
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ILLIT (아일릿) ‘It's Me' Dance Workout (Mirrored) | Full Body Fat Burn🔥 다이어트 댄스 루틴

DANCE CARDIO KATSEYE – PINKY UP, TOUCH, GABRIELA | Burn calories with zuzdmi
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DANCE CARDIO KATSEYE – PINKY UP, TOUCH, GABRIELA | Burn calories with zuzdmi

🔥Learn Kpop n SWEAT🔥Hearts2Hearts 하츠투하츠 'RUDE!' Kpop Workout by a 10-Year Kpop Dancer💃🏻
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🔥Learn Kpop n SWEAT🔥Hearts2Hearts 하츠투하츠 'RUDE!' Kpop Workout by a 10-Year Kpop Dancer💃🏻

12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment
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12 MIN BLACKPINK DANCE PARTY WORKOUT - Full body Fat Loss, No Equipment

YENA (최예나) - Catch Catch (캐치 캐치)Dance Workout (Mirrored) | Follow Along & Burn Calories💃
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YENA (최예나) - Catch Catch (캐치 캐치)Dance Workout (Mirrored) | Follow Along & Burn Calories💃

Get Fit with STRAY KIDS! High intensity Dance workout with hottest hits | Full body Calorie Attack
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Get Fit with STRAY KIDS! High intensity Dance workout with hottest hits | Full body Calorie Attack

CARDIO K-POP CON NEWJEANS (15 Min Workout – OMG, Super Shy, Ditto, ETA, Hype Boy)
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CARDIO K-POP CON NEWJEANS (15 Min Workout – OMG, Super Shy, Ditto, ETA, Hype Boy)

Get Fit with AESPA's Hottest tracks!  15 MIN Full body K-Pop Dance Workout for Beginners
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Get Fit with AESPA's Hottest tracks! 15 MIN Full body K-Pop Dance Workout for Beginners

20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment
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20 MIN SABRINA CARPENTER HIIT to the Beat | Full Body Home Workout, No Equipment

17 Mistake Beginner Make While Dancing
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17 Mistake Beginner Make While Dancing

The Process of Removing 10KG of Fat in 12 WEEKS | Science-Based Diet & Workout Routine
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The Process of Removing 10KG of Fat in 12 WEEKS | Science-Based Diet & Workout Routine

[15min Diet Dance] Can't Stop The FeelingㅣSay SoㅣMy StyleㅣAbrakadabraㅣAs Long As You Love Meㅣ지니댄스안무
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[15min Diet Dance] Can't Stop The FeelingㅣSay SoㅣMy StyleㅣAbrakadabraㅣAs Long As You Love Meㅣ지니댄스안무

🔥Learn Kpop n SWEAT🔥ILLIT 'It's ME' Kpop Dance Workout to lose weight 💪🏼Get Strong Core, Glute&Thigh
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🔥Learn Kpop n SWEAT🔥ILLIT 'It's ME' Kpop Dance Workout to lose weight 💪🏼Get Strong Core, Glute&Thigh

JUST DANCE NOW - 24 MINS 2000s DANCE WORKOUT W/ WATER BREAK
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JUST DANCE NOW - 24 MINS 2000s DANCE WORKOUT W/ WATER BREAK

15mins Arm Flab Workout 🦋 | No More Bingo/Bat Wings! 🦇 | No Equipment
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15mins Arm Flab Workout 🦋 | No More Bingo/Bat Wings! 🦇 | No Equipment

20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|
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20 minute Diet Dance Workout | 20분 다이어트댄스 | Choreo by Sunny | Cardio | 홈트|

🔥30 Min K-POP DANCE WORKOUT🔥No Squats, No Lunges💃Fat Burning Fun!🎶💖#kpopdance #kpopcardio #kpop🎧
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🔥30 Min K-POP DANCE WORKOUT🔥No Squats, No Lunges💃Fat Burning Fun!🎶💖#kpopdance #kpopcardio #kpop🎧