How To BALANCE Protein & Moisture for Strong & Healthy Hair

Does your hair have a balance of protein & moisture? Do you want strong, shiny, healthy, hair? You need to balance your protein and moisture. If you don't have enough of one or the other, your hair will be dry (needs moisture) or weak (needs protein). If you want to know how to find out which one you need. You need to do the hair elasticity test, which I explain in this video. The secret to strong & healthy hair is having a perfect balance of both protein and moisture. But how do you do that? And how do you know which one you need? Watch this video to discover how! Click here to discover your hair type - https://bit.ly/whats-your-hair-type-v8 Protein Shampoos SheaMoisture Strengthening Shampoo & Conditioner - https://amzn.to/3fOQcDU OGX Biotin & Collagen Shampoo & Conditioner - https://amzn.to/2PIpp1E SheaMoisture Hydrate + Repair Shampoo - https://amzn.to/3fK5euA SheaMoisture Hydrate + Repair Conditioner - https://amzn.to/2XN7oU4 Protein-Free Hydrating Shampoos SheaMoisture Hydrating Shampoo & Conditioner - https://amzn.to/30J2fhE SheaMoisture Coconut Oil Hydration Shampoo - https://amzn.to/3fIZyB5 SheaMoisture Hydrating Shampoo For Low Porosity - https://amzn.to/3kwR7ww SheaMoisture Hydrating Conditioner For Low Porosity - https://amzn.to/2XNZZnt Studies referenced in this video to fact check me: Keratin and hair https://www.sciencedirect.com/science... Coconut Oil Is The Best For Preventing Hygral Fatigue https://pubmed.ncbi.nlm.nih.gov/12715... Cuticle Damage As Blow Dryer Heat Increases https://www.ncbi.nlm.nih.gov/pmc/arti... Sulfates remove protein from hair https://pubmed.ncbi.nlm.nih.gov/15698... Hair Oils Protect Hair https://www.ncbi.nlm.nih.gov/pmc/arti...   / manneredmanes   - Click Here To Join the Mannered Manes Private Facebook Group MY FREE GIFTS TO YOU https://trav-white.com/body-type-ebook/ - Click HERE to download my FREE eBook - How To Dress For Your Body Type https://trav-white.com/plannthat - Get one month FREE of the best Instagram scheduling & planning tool! The Gear I Use (All links are amazon affiliate links) Photo & Video Hybrid Camera - https://amzn.to/2ECv7Mj Video Lens - https://amzn.to/2XJRGrt Portrait Lens (85mm) - https://amzn.to/2VHz5tV Portrait Lens (50mm) - https://amzn.to/2ECVgec Vlogging Camera - https://amzn.to/2VEguiv Vlogging Lens (super affordable) - https://amzn.to/2IXtfmR Full Frame Vlogging lens - https://amzn.to/2ET5uIJ Vlogging & Video Mic - https://amzn.to/2XIByqa Video Editing - https://amzn.to/2XGdtjG Photo Editing - https://amzn.to/2VHu7gV Photography SD Card - https://amzn.to/2EQDy8g 4K Capable Video SD Card - https://amzn.to/2IVPJES 4TB External Hard Drive - https://amzn.to/2EPunDZ Connect With Me   / trav_white_   FTC: This post is not sponsored. Contains affiliate links DISCLAIMER: Please note that I'm not a medical doctor or a qualified cosmetic chemist. I do my best to quote credible scientific studies and link to all the studies in the description so you can fact check me, but I can't 100% guarantee that all my info is error-free. It's important to consult your doctor and do what's best for you individually.