30-day walking challenge RESULTS | WHAT HAPPENED TO MY BODY?

The RESULTS are in! I finished my 30-day walking challenge and share my results, the health benefits of walking, why diet matters, and what's next! #walking #weightloss #health Thanks so much for watching! xoxo Make sure to SUBSCRIBE for more videos: https://bit.ly/3jlavjK 🎥 Videos to watch: ✨MAY MONTHLY RESET    • MAY MONTHLY RESET | weight loss + fitness ...   ✨WHAT I EAT IN A DAY | High Protein    • WHAT I EAT IN A DAY | High Protein, Easy &...   ✨DC VLOG | Spend a few days with me    • DC VLOG | Spend a few days with me: wax, s...   ✨FITNESS VLOG | I have "half-pack" abs    • FITNESS VLOG | I have "half-pack" abs | 30...   ✨FITNESS CREATORS I FOLLOW ‪@lucywyndhamread‬ ‪@growwithjo‬ ​ ‪@BodyProjectchallenge‬ CONTENTS OF THIS VIDEO: 00:00 - Intro 01:05 - Health Benefits of Walking 05:38 - The Results 12:31 - Diet Matters 13:45 - What's Next 14:16 - Outro ITEMS SHOWN OR PRODUCTS MENTIONED IN THE VIDEO: ======================================================================== Music provided by Epidemic Sound: Sign up with my link and start a 30-day free trial Referral link: https://share.epidemicsound.com/b34qkv ======================================================================== Social media: Instagram:   / lulusplantlife   Email: [email protected] DISCLAIMER: This video and description contains affiliate links and I will receive a commission if you make a purchase through the links, at no cost to you.