I worked in HR then I got laid off. Here's what to do after a layoff.

Losing your job can feel overwhelming, but you don't have to navigate it alone. As an HR Manager who was recently laid off myself, I'm sharing the practical steps I believe everyone should take after a layoff to protect their finances, support their mental health, and prepare for what's next. In this video, I'm discussing what to do immediately after losing a job, how to approach your job search, ways to manage the emotional impact of a layoff, and how to create a plan for your next chapter. Whether you've recently been laid off, are worried about job security, or are navigating a major career transition, I hope these tips help you move forward with confidence. In this video: ✨ What to do immediately after a layoff ✨ Understanding severance and unemployment ✨ Updating your resume and LinkedIn ✨ Managing stress and uncertainty ✨ Protecting your finances after job loss ✨ Creating a job search strategy ✨ Rebuilding confidence after a layoff ✨ Career transition tips from an HR professional Subscribe for Self Care Sundays with Starr, career wellness conversations, personal growth, healing, and practical advice for navigating life's transitions. With love, Starr Vlog Channel: ‪@AStarryLife‬ Join my Self-Care Sundays newsletter: Receive weekly wellness tips, journal prompts, and cozy inspiration https://substack.com/@saunyastarrj? → Gratitude Journal: https://www.fullylovingyourself.co/pr... Self Awareness Workbook: https://shop.beacons.ai/fullylovingyo... 💛 Subscribe for more content on holistic wellness, nervous system regulation, and self-care: 📥 Free resources & journal prompts: https://beacons.ai/fullylovingyourself 🛍️ Shop my self-care journals + merch: https://www.fullylovingyourself.co/shop 👇🏾 Shop my wellness guides & journals: https://www.fullylovingyourself.co/shop 💕FREE Ways To Support Me: 👍🏾Like This Video 🫶🏾Subscribe To The Channel 👀Watch Until The End _____________________________________________________________________ 🪷 Shop with me 🪷 Amazon storefront https://www.amazon.com/shop/FullyLovi... Fully Loving Yourself Merch: https://www.fullylovingyourself.co/shop LTK: https://www.shopltk.com/explore/AStar... ___________________________________________________________________ 🪷 Connect with me 🪷 Email: [email protected] Website: https://www.fullylovingyourself.co/home Blog:https:https://fullylovingyourself.substack.... TikTok : @astarrylife_ on IG: / astarrylife_ IG business page: / fullylovingyourself ✨ 🪷 Purchase a Children’s book 🪷✨ At The Heart of A Lotus https://www.amazon.com/dp/0578508176/... ✨Children’s book of affirmations✨ Don't forget that I told you...: Children's book of affirmations and poetry https://www.amazon.com/dp/B09MYVRKB2/... My gear: Camera Sony zv1f: https://amzn.to/3OR5yfM Tripod: https://amzn.to/3DSJ2gh current Loved Ones: 4437 THANK YOU to everyone who tunes into my videos and engages with my content. I literally do this to share my purpose with yall and without you all I wouldn’t be here growing this platform. Always remember to love you first, & if you can’t find peace in the world, create it within yourself. Remember, even small steps are still steps. Thank you for being here. Disclaimer: I am a certified mental health first aid provider & licensed massage therapist, however, I am not a clinical therapist or physician. All of the things I discuss in my videos are based off of my experiences and recommendations made to me. Before taking anything new or using anything new that you don't know how it will interact with your body or changing your lifestyle in any drastic way, please do your own research and consult with a holistic practitioner or your Primary care physician as it pertains to your individual needs.* This video is about: layoffs, corporate life, what to do after a layoff, laid off, job loss, career transition, unemployment, severance package, unemployment benefits, laid off from work, HR manager advice, HR professional, career advice, job search tips, resume tips, linkedin tips, finding a new job, layoffs 2026, life after layoff, coping with job loss, recovering from a layoff, career change, workplace wellness, employee wellbeing, burnout recovery, financial planning after layoff, job search strategy, professional development, navigating unemployment, corporate life, corporate burnout, career growth, personal development, self care after layoff, rebuilding your life, confidence after job loss, job market, work life balance, self care sunday, softly starr, saunya starr, life transition