Off-Season Training with Drew Burress and Isaiah Galason!

The present and future of Georgia Tech baseball. Timestamps: 0:00 Introduction 1:06 Why They Use Plyo Balls 6:53 Off Set Machine 9:30 Importance of Machine Work 12:11 Righty Sweeper 14:01 Sinker 15:29 Approach Against Sinkers 17:20 Plan for Lunch 18:03 3 Swing Total Base Competition 20:53 Bats for the Season 25:36 Throwing Program 31:42 In-Season vs. Offseason Training 33:44 Advice for High School Players 39:36 Lift