5 Reflex Bag Drills For Beginners

Lace up your gloves and follow along for this quick drill designed to help you get more comfortable striking a reflex bag. Great for all levels! 🥊 beginners focus on light and easy striking learning the timing of your bag 🥊 experienced strikers should focus on increasing speed, power, and changing angles Flow with your bag, don't force the action 🦋 00:00 - INTRO 0:24 - WHAT DO I NEED FOR THIS DRILL? 0:34 - START DRILL 0:45 - COMBO 1) 1-2 1:42 - COMBO 2) 1-2-2 2:43 - COMBO 3) 1-2-1-2 3:43 - COMBO 4) 1-2-1-6 4:53 - COMBO 5) 1-2-5 Like my bag? Train like a champion with Fierce Reflex 🥊⚡️ 💰 Discount Link: https://www.fiercereflex.com/jprojabs More Drills Like This One 5 Tricky Head Movement Combos:    • Improve Your Head Movement | Reflex Bag Qu...   5 Uppercut Combos:    • Unleash The Uppercuts | Reflex Bag Quick D...   Advanced Defense:    • Reflex Bag Intermediate Defense Drill   . . . 🎵 Music Rights fkTGk #boxingfitness #boxingtraining #boxingdrills #cobrabag #reflexbag #boxingworkout