Every Pregnancy Supplement for Women Over 40s Explained

Trying to conceive after 40 and unsure which supplements actually matter? This video breaks down the 8 evidence-based fertility supplements for women over 40, explaining how each one supports egg quality, hormone balance, and early pregnancy health. Learn why the 90 to 120 day egg development window changes everything about how you prepare your body for conception. ______________________________________ CHAPTERS 📖 ⬇️ 00:00 Why Egg Quality Changes After 40 03:44 CoQ10 for Egg Quality and Mitochondrial Support 06:15 DHEA and Diminished Ovarian Reserve 07:46 Folate vs Folic Acid and the MTHFR Factor 09:25 Vitamin D for Fertility and Pregnancy Outcomes 11:30 Omega 3s, Iron, and Building Pregnancy Reserves 14:43 Iodine, Thyroid Health, and Myo-Inositol for PCOS ______________________________________ Learn more here ⬇️ Website: https://mariahnd.com/start/ Instagram: @doctormariahnd 👩‍⚕️ About Me: Hi, I'm Dr. Mariah Wilson, ND :) After my own journey with PMOS (formerly known as PCOS) and insulin resistance, I create supportive, evidence informed content for women navigating similar paths. Areas of focus: 🧡 Fertility and PMOS/PCOS 🤰 Pregnancy 🌿 Insulin resistance 🍼 Postpartum 🪡 Acupuncture *Care is only provided to patients located in Ontario. Outside Ontario, no practitioner-patient relationship can be established. If you are outside of Ontario, please use the educational resources at: https://mariahnd.com/start/ These videos are general health education, not medical advice, and do not create a practitioner-patient relationship. Naturopathic care is individual, outcomes vary, and nothing here promises a result. I'm a Naturopathic Doctor registered in good standing with the College of Naturopaths of Ontario. I completed the Naturopathic Medicine program at CCNM Toronto in 2023. --- MEDICAL DISCLAIMER: This video is for general information and educational purposes only and does not constitute the practice of medicine, the giving of medical advice, or the establishment of a doctor-patient relationship. The information provided is NOT intended to be a substitute for professional medical advice, diagnosis, or treatment, and is NOT intended to treat, diagnose, cure, or prevent any disease or medical condition. Always seek the guidance of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Do not delay or disregard seeking professional medical advice based on anything contained in this video. Do not make any changes to your health regimen, medications, or supplements without first consulting your physician or healthcare provider. Dr. Mariah assumes no liability for any direct or indirect losses, damages, or adverse outcomes that may result from use of the information in this video. All content is provided for educational purposes only and is subject to change without notice.