Physiotherapist Reacts To "Take Care of Maya" Case (CRPS Explained)
Australian Physiotherapist reacts to the verdict of Maya Kowalski's case and explains Maya's initial diagnosis - Complex Regional Pain Syndrome, and how to treat it effectively. 📌 Book an Online Physiotherapy Consultation with ME! https://www.yourwellnessnerd.com/prod... Grant Time Stamps 0:00 Intro 0:46 Brief overview of Maya Kowalski's case 1:30 What is CRPS? 5:07 What is Pain & Chronic Pain? 8:26 Physical Symptoms of CRPS 9:49 Establishing a Baseline 10:41 Exercise 11:47 Deep Breathing 12:30 Cold Showers 13:48 Gut Smash 🔴 Subscribe for more tips just like this: https://bit.ly/2Sh5zfm About Your Wellness Nerd: Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for. 📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: https://yourwellnessnerd.com/ CONNECT WITH ME ON THE SOCIALS: 👥 - FACEBOOK: / yourwellnessnerd 📸 - INSTAGRAM: / yourwellnessnerd 👔 - THREADS: https://www.threads.net/@yourwellness... 📌 - PINTEREST: / yourwellnessnerd 🐦 - TWITTER: / yourwellnessnrd #maya #mayakowalksi #crps #complexregionalpainsyndrome #yourwellnessnerd
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