Living Proof That You Can Heal From Your Ex

This show is sponsored by BetterHelp. Visit ⁠https://www.betterhelp.com/NOTFOREVER... today to get 10% off your first month. Check out the Fits Everybody Collection at ⁠⁠https://skims.com/notforeveryone #skimspartner *** EP 126 - For You: Living Proof That You Can Heal From Your Ex *** Well babies, we’ve come full circle. Or, at least, Caroline and Jess have! In this episode, they discuss seeing an ex in a happy relationship, getting an apology from an ex years later, and trusting your feelings in a relationship that doesn’t feel quite right. They answer a WHATADO from a listener about the trauma of on-again-off-again relationships and how to understand “signs” in a new relationship once you’ve finally got out. Plus, there’s plenty of kooking to be done. J and C head down a rabbit hole trying to answer one question: where did all the frozen yogurt shops go? Don’t lie—you know you miss them, too. *** Not for Everyone is a podcast hosted by one hater (Caroline Winkler) and one lover (Jess DeBakey), with new episodes every Thursday. Spotify: https://open.spotify.com/show/5f9AtKs... Apple Podcasts: https://podcasts.apple.com/us/podcast... And everywhere else: https://podcasters.spotify.com/pod/sh... Plus our merch store: https://not4everyonepod.myshopify.com/ *** Follow us on Instagram for more: @not4everyonepod @thegoodsitter @jzdebakey And DM us there, leave a comment on YouTube, or submit topics for an upcoming episode to ⁠[email protected]⁠. *** This episode was produced by none other than our prince, @abinewhouse. *** Share with a friend! Subscribe and rate us on your favorite podcasting app! Review us on Apple Podcasts! *** Contents of this Video 00:00 - Intro 1:00 - For You episode! 2:00 - a Not Steve reflection 9:30 - being happy for your ex 14:00 - trusting your feelings 16:00 - when your ex apologizes years later 22:00 - moments of clarity 31:30 - WHATADO: how to deal with off-again-on-again trauma in a new relationship 42:30 - dealing with trauma from instability 49:00 - understanding “signs” in a new relationship 55:00 - avoidant attachment style 1:01:00 - where did all the frozen yogurt places go? 1:10:00 - buffets *** 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑 All opinions are our own. We are not therapists or mental health professionals, or really professional of any kind. Please see your own professional or counselor for professional support. Do your research and be safe! Intro Music: “Doja Dance” by PALA #podcast #selfhelp #comedypodcast #bestfriends