How's your social health? Let's test it. | Dr. Chelsea Shields | TEDxSaltLakeCity

We've all heard of physical and mental health, but another important aspect to our overall health and wellbeing is social health. In fact, recently in the United States, the surgeon general revealed that social isolation and loneliness just topped obesity to claim second place as one of the top three killers in America. Humans are highly social creatures, but that doesn't always mean that our social interactions are healthy. In this informative talk, Dr. Chelsea Shields, explains how our emotions can easily be high-jacked and then offers guidance on how to evaluate and level up our social health. This presentation was filmed during the COVID-19 pandemic, with only a limited live audience of cast and crew members. While applause has been added to the beginning and end of the video, all other aspects have intentionally remained as filmed to honor the struggle and loss experienced globally during 2020. Wardrobe furnished by Tommaso Cardullo. Dr. Chelsea Shields is a bio-social anthropologist, placebo studies expert, and runs a local consulting business. In her academic work, Dr. Shields focuses on the evolution and elicitation of the placebo effect outside medical contexts. She coined the concept of social susceptibility to talk about how and why our human bodies have evolved to react, adjust, and adapt to specific social rituals, relationships and communities. Her work also investigates the evolutionary mismatch of modern human hyper-sociality and the health implications of a global, digital, 24/7 social network. In her professional work, Shields runs a research and strategy business that specializes in qualitative, quantitative, and ethnographic research as well as creative ideation, branding, and user-experience design. Dr. Shields is also a TED Fellow, 3x TED speaker, and teaches speaker training that is focused on the 90% of communication we never talk about: the non-verbals! This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Social Determinants of Health: Claire Pomeroy at TEDxUCDavis
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Social Determinants of Health: Claire Pomeroy at TEDxUCDavis

How social determinants impact healthcare | Veronica Scott-Fulton | TEDxFondduLac
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How social determinants impact healthcare | Veronica Scott-Fulton | TEDxFondduLac

How social interaction helps people with mental health difficulties | Hannah Reidy | TEDxWandsworth
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How social interaction helps people with mental health difficulties | Hannah Reidy | TEDxWandsworth

Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson | TEDxLaSierraUniversity
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Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson | TEDxLaSierraUniversity

How to hack your brain for better focus | Sasha Hamdani | TEDxKC
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How to hack your brain for better focus | Sasha Hamdani | TEDxKC

What does the Quran really say about a Muslim woman's hijab? | Samina Ali | TEDxUniversityofNevada
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What does the Quran really say about a Muslim woman's hijab? | Samina Ali | TEDxUniversityofNevada

Why do we celebrate incompetent leaders? | Martin Gutmann | TEDxBerlin
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Why do we celebrate incompetent leaders? | Martin Gutmann | TEDxBerlin

You Don't Find Happiness, You Create It | Katarina Blom | TEDxGöteborg
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You Don't Find Happiness, You Create It | Katarina Blom | TEDxGöteborg

The three secrets of resilient people | Lucy Hone | TEDxChristchurch
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The three secrets of resilient people | Lucy Hone | TEDxChristchurch

How to clarify your message so people listen | Donald Miller | TEDxNashville
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How to clarify your message so people listen | Donald Miller | TEDxNashville

Social Support & Wellness | Chandra Story | TEDxOStateU
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Social Support & Wellness | Chandra Story | TEDxOStateU

Core Values - Your Inner Compass | Larisa Halilović | TEDxFerhadija
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Core Values - Your Inner Compass | Larisa Halilović | TEDxFerhadija

How to stop screwing yourself over | Mel Robbins | TEDxSF
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How to stop screwing yourself over | Mel Robbins | TEDxSF

Healthcare: is it a right or a luxury? | Tarik Sammour | TEDxAdelaide
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Healthcare: is it a right or a luxury? | Tarik Sammour | TEDxAdelaide

Building Connections: How to Be A Relationship Ninja | Rosan Auyeung-Chen | TEDxSFU
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Building Connections: How to Be A Relationship Ninja | Rosan Auyeung-Chen | TEDxSFU

What We Don’t Know About Europe’s Muslim Kids and Why We Should Care | Deeyah Khan | TEDxExeter
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What We Don’t Know About Europe’s Muslim Kids and Why We Should Care | Deeyah Khan | TEDxExeter

Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh
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Increase your self-awareness with one simple fix | Tasha Eurich | TEDxMileHigh

The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch
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The surprisingly dramatic role of nutrition in mental health | Julia Rucklidge | TEDxChristchurch

How not to take things personally? | Frederik Imbo | TEDxMechelen
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How not to take things personally? | Frederik Imbo | TEDxMechelen

Do you have a networking mindset? | Klementina Sula | TEDxUofM
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Do you have a networking mindset? | Klementina Sula | TEDxUofM