What is Cryotherapy? | The Future of Muscle Recovery

For the past few weeks we've been experimenting with a new muscle recovery treatment called Cryotherapy. In this video we walk you guys through a session at Cryo Stay Young in Hollywood, California. Our friend Emile explains exactly what Cryotherapy is and how it can be a tool for enhanced recovery. The benefits of Cryotherapy: Reduces swelling and inflammation of muscles and tissue damage Significantly speeds up recovery after training Tightens and firms skin by promoting cell rejuvenation Burn up to 500-800 calories per session Alleviates chronic joint pain Boosts the immune system and promotes healthy blood circulation and flow. If you guys are ever in the Hollywood area go try a session of Cryotherapy for free at Cryo Stay Young. http://www.cryo.com